Image for Walking with the Wounded Event - Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.  / (Being kind to ourselves
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Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.

Being kind to ourselves and others is now a common refrain. Sounds obvious doesn’t it? But for many of us, it is hard to do regularly, consistently and without dismissing our acts of kindness as something of little value.

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Image for Walking with the Wounded Event - Mental Health Awareness Week  / (mental health awareness week
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Mental Health Awareness Week

In her latest video, hear from WWTW's Clinical Lead, Carolyn as she shares her thoughts about the benefits of being kind and the importance of kindness during the period of #lockdown.

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Image for Walking with the Wounded Event - Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover / (Ian Best Twitter Takeover
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Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover

Next week marks Mental Health Awareness Week and as part of this, we're hosting a mental health Twitter takeover on Monday May 18th.

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Image for Walking with the Wounded Event - Walking With The Wounded  Steps Up COVID-19 Support With Launch Of  OP-REGEN  A New Volunteering Project / (OP-REGEN 
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Walking With The Wounded Steps Up COVID-19 Support With Launch Of OP-REGEN A New Volunteering Project

Partnering with Global Production Squad to provide front line support to those affected by COVID-19

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Image for Walking with the Wounded Event - Morrisons' VE Day Veterans Pie / (Morrisons Veterans Pie
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Morrisons' VE Day Veterans Pie

Morrisons ‘Veterans Pie’ makes a comeback to commemorate the 75th Anniversary of VE Day

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Image for Walking with the Wounded Event - COVID-19 Series. Keeping well and looking after your mental health.  / (DM campaign
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COVID-19 Series. Keeping well and looking after your mental health.

We have all been in lockdown for a number of weeks and months. WWTW Clinical Lead, Carolyn, has put together some top tips to help you look after your mental health during this time.

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Image for Walking with the Wounded Event - Covid-19 Series. Q+A with WWTW Mental Health Therapist Ben Amponsah / (Ben Amponsah mental health 
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Covid-19 Series. Q+A with WWTW Mental Health Therapist Ben Amponsah

Ben Amponsah offers his top tips for looking after your mental health

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Image for Walking with the Wounded Event - Covid-19 Series. Monitoring your alcohol intake and staying safe- Written by Carolyn Brown.  / (Monitoring your alcohol intake 
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Covid-19 Series. Monitoring your alcohol intake and staying safe- Written by Carolyn Brown.

During the current lockdown, it could be that all the structure and routine you had put into your daily life has now flown out of the window – leading to boredom, isolation and increased stress; triggers that may cause you to increase your alcohol intake.

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Image for Walking with the Wounded Event - The Athlete Media Group launches  "Champions of Purpose" campaign with Ocean Outdoor, featuring WWTW Ambassador, Duncan Slater.  / (Champions of Purpose- Duncan Slater 
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The Athlete Media Group launches "Champions of Purpose" campaign with Ocean Outdoor, featuring WWTW Ambassador, Duncan Slater.

Sports start-up, The Athlete Media Group (AMG), has launched a nationwide outdoor campaign thanks to Ocean Outdoor’s £10m SME Support Scheme.

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Image for Walking with the Wounded Event - Covid-19 Series. Coping with anxiety and depression - Written by Carolyn Brown.  / (Coping with anxiety and depression 
 - Coping with anxiety and depression 
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Covid-19 Series. Coping with anxiety and depression - Written by Carolyn Brown.

During the current COVID restrictions many will probably be feeling higher levels of anxiety. There are a huge number of changes going on in our day to day lives which can feel overwhelming and can cause strong emotional responses. These symptoms are very likely to be particularly intense during the current lockdown.

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