Image for Walking with the Wounded Event - Mental Health Awareness Week - Be Kind. Written by WWTW mental health therapist, Frances Howlett / (Be Kind 
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Mental Health Awareness Week - Be Kind. Written by WWTW mental health therapist, Frances Howlett

“Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth and your heart for love” -Buddha This is all very appropriate and true. But just to look at the kindness part for a minute.

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Image for Walking with the Wounded Event - Covid-19 Series. Q+A with WWTW Mental Health Therapist Ian Best.  / (Ian Best Twitter Takeover
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Covid-19 Series. Q+A with WWTW Mental Health Therapist Ian Best.

Despite the disruption many of us are facing, WWTW are still here to support those who served. As part of our ongoing support, we've set up regular live Twitter Q+A sessions with our mental health therapists. This offers you the chance to ask any mental health question you might have.

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Image for Walking with the Wounded Event - Mental Health Awareness Week - An act of kindness. Written by WWTW Therapist, Aaron. / (Kindness Aaron message
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Mental Health Awareness Week - An act of kindness. Written by WWTW Therapist, Aaron.

When we feel at our most vulnerable, we tend to expect the worst as our fears bubble up, but when we are met with kindness and care from others, it has the capacity to restore our hope and overcome our fears and we all need it to survive.

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Image for Walking with the Wounded Event - Winners & Takeaways from #CumbrianChallengeAtHome / (Cumbrian Challenge At Home Header
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Winners & Takeaways from #CumbrianChallengeAtHome

“We couldn’t just switch the lights off” - This was the cornerstone of Walking With The Wounded CEO Ed Parker’s video update delivered to teams who would normally have been taking part in Grasmere, Cumbria, at the charity’s biggest in-person fundraising event of the year.

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Image for Walking with the Wounded Event - Mental Health Awareness Week: What is kindness? - Written by WWTW Mental Health Therapist Caroline Lacey  / (Kindness
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Mental Health Awareness Week: What is kindness? - Written by WWTW Mental Health Therapist Caroline Lacey

Kindness is a quality, or value, and is seen in our social behaviours towards others. To be kind is to act in a way that shows genuine thought for, and a feeling of compassion towards, another person.

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Image for Walking with the Wounded Event - Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.  / (Being kind to ourselves
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Mental Health Awareness Week: Being kind to ourselves - Written by WWTW Mental Health Therapist Vikki Powell.

Being kind to ourselves and others is now a common refrain. Sounds obvious doesn’t it? But for many of us, it is hard to do regularly, consistently and without dismissing our acts of kindness as something of little value.

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Mental Health Awareness Week

In her latest video, hear from WWTW's Clinical Lead, Carolyn as she shares her thoughts about the benefits of being kind and the importance of kindness during the period of #lockdown.

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Image for Walking with the Wounded Event - Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover / (Ian Best Twitter Takeover
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Covid-19 Series. Mental Health Awareness Week. WWTW Twitter Takeover

Next week marks Mental Health Awareness Week and as part of this, we're hosting a mental health Twitter takeover on Monday May 18th.

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Image for Walking with the Wounded Event - Walking With The Wounded  Steps Up COVID-19 Support With Launch Of  OP-REGEN  A New Volunteering Project / (OP-REGEN 
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Walking With The Wounded Steps Up COVID-19 Support With Launch Of OP-REGEN A New Volunteering Project

Partnering with Global Production Squad to provide front line support to those affected by COVID-19

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Image for Walking with the Wounded Event - Morrisons' VE Day Veterans Pie / (Morrisons Veterans Pie
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Morrisons' VE Day Veterans Pie

Morrisons ‘Veterans Pie’ makes a comeback to commemorate the 75th Anniversary of VE Day

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